4 Benefits of Volunteering at a Senior Center
Volunteering is one of the most rewarding types of work. There are are so many worthwhile reasons to serve others, such pride, satisfaction, and accomplishment. Volunteering at an assisted living senior center is a great way for teenagers, retired adults, or anyone who has time, to give back to their communities and make a difference in someone’s life. Below are 4 reasons why you should consider volunteering at a senior home.
1. Expand your horizons
Seniors have a lifetime of experience and wisdom to share with us. By spending time with older adults, we have the opportunity to gain knowledge and a fresh perspective on aging that can enrich our own lives. Not to mention, many seniors really love sharing stories from the past, which can help to keep their memories sharp, so it’s a win-win.
2. Gain career experience
Volunteering at an assisted living senior center can help you develop several skills that are relevant in the workplace, including organizing, coordinating daily activities, and assisting with fundraising. Spending time with seniors is also a great way for teens and young adults to see if they’re interested in pursuing a career in senior care.
3. Make new friends
Many volunteers develop wonderful, long-term relationships with seniors — seeing them as true friends, rather than volunteering obligations. These friendships are fulfilling for both volunteers and seniors. In fact, studies show that these genuine social interactions improve brain function and lower the risk for depression and anxiety.
4. Improve your health
Lending a helping hand is good for you. Research suggests that those who volunteer have lower mortality rates. This could be because volunteering provides people with mental, physical, and social benefits, as well as a sense of purpose. One report even says that people who volunteer 100 hours a year are some of the healthiest in the U.S.